areas of practice
Difficult Diagnosis Navigation
Type II Diabetes/Cancer/Autoimmune/Heart Disease
Healthy Eating/Weight Maintenance
Stress coping
Developing a Mindfulness Practice
Sleep Hygiene
Work/Life Balance
Difficult Conversations/Relationships
“Health is a state of mind
, wellness is a state of being”
Heal
ENergize
LIve
Life
OPTIMally
The journey begins with you…..